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How can I begin to talk to my
  children about drugs?

Drugs in the home
Understanding the risks
Getting on their wavelength
I'm OK, you're OK
Your own drug use
How much trouble can they
  get into?

What are these drugs?
  Basic info


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I'm OK, You're Ok

The best conversations are the ones where we feel OK about ourselves and respect the other person: I’m OK, You’re OK.
Normally, we respond in one of three ways, as:
Parent, Adult or Child.
A parent response is seen as authoritarian or bossy – the way parents think they should behave towards their children. This often sets the other person off in a childish response:

You ought to behave better.....well, it's not my fault!

An adult response considers the other person as an equal, adult person.

Yes, I know you consider your teenagers are children, but if you start treating them AS IF they are adults, they usually, eventually, start behaving more responsibly.
In other words, if you want an adult outcome from your conversation, you have to have an adult input. Practise using adult conversations, rather than ‘parent’ ones.

These are examples of unhelpful conversations:


You're not going out if you're going to come back smelling of booze....Well, you go to the pub don't you!
Already these two are in a script which could run and run:

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Don't you talk to me like that. I'm not sixteen...You can't make me stay in.

And, well you get the idea.

How else could the conversation have gone?


The thing is, when you get drunk, I worry about you getting in trouble...I havn't been in trouble yet.
Now, an adult response treats your teenager as an equal..

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Yes, I know that's true. I can't help it. Parents are supposed to worry. It's our job. Can you understand that?....Ok, I'll call you if I'm going to be late. How's that?

Sounds too idealistic? Not at all. There are lots of homes where that conversation takes place.
Often they’ve had adult conversations since the children were young teenagers, so they start off with a mutual trust. The kids are used to being taken seriously. But you have to start somewhere, and keep reminding yourself of how YOU prefer to be spoken to by other Adults. And it’s not only conversation. You can gain this trust with the way you look at someone, a smile, a pat on the head, or a touch on the arm.

Everybody needs to know they are loved, and that they’re respected. And if you respect them, they will – eventually – respect you.

It’s also well-known that, if people don’t get these positive strokes, as they are called, they will look for negative strokes. Like the small children who are naughty precisely because they want attention. If they can’t get positive strokes, they will try to get negative ones, by misbehaving.
People need the social interaction which can be obtained by being with other people. Beyond infancy, the need becomes known as recognition-hunger, and is more popularly recognised as a desire to receive ‘strokes’. These strokes can take various forms: with children, a hug or pat on the head, a touch on the arm even can be sufficient. As we get older such physical intimacy is more usually replaced by conversational strokes, or even by the way others look at us.
You can find out more in ‘The Games People Play’, by Eric Berne.

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What to do next:

Learn more about the risks – Understanding the risks
Find out how to improve communications with your children – Getting on their wavelength
Find out more about the drugs themselves – What are these drugs? Basic info
Read more about the effects of drugs – What are these drugs? The detail
Read more about what the law says – Drugs and the Law
Find out how you can get help – Who else can help?